Restaurant, family style, macaroni & cheese, from kids' menu

per 100 gram

Water68.24g
Energy151.0kcal
Energy634.0kJ
Protein5.42g
Total lipid (fat)6.06g
Ash1.48g
Carbohydrate, by difference18.8g
Fiber, total dietary1.1g
Sugars, total3.09g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose3.02g
Maltose0.07g
Galactose0.01g
Starch13.63g
Calcium, Ca99.0mg
Iron, Fe0.68mg
Magnesium, Mg19.0mg
Phosphorus, P137.0mg
Potassium, K135.0mg
Sodium, Na361.0mg
Zinc, Zn0.64mg
Copper, Cu0.064mg
Manganese, Mn0.194mg
Selenium, Se19.4??g
Thiamin0.095mg
Riboflavin0.254mg
Niacin0.783mg
Pantothenic acid0.474mg
Vitamin B-60.057mg
Folate, total34.0??g
Vitamin B-120.18??g
Vitamin A, RAE31.0??g
Retinol30.0??g
Carotene, beta9.0??g
Carotene, alpha1.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU118.0IU
Lycopene0.0??g
Lutein + zeaxanthin77.0??g
Vitamin E (alpha-tocopherol)0.75mg
Tocopherol, beta0.04mg
Tocopherol, gamma1.72mg
Tocopherol, delta0.41mg
Tocotrienol, alpha0.03mg
Tocotrienol, beta0.23mg
Tocotrienol, gamma0.09mg
Tocotrienol, delta0.01mg
Fatty acids, total saturated2.147g
4:00.059g
6:00.046g
8:00.029g
10:00.073g
12:00.082g
14:00.267g
15:00.031g
16:01.067g
17:00.021g
18:00.431g
20:00.019g
22:00.014g
24:00.008g
Fatty acids, total monounsaturated1.954g
14:10.027g
15:10.0g
16:1 undifferentiated0.051g
16:1 c0.041g
16:1 t0.01g
17:10.008g
18:1 undifferentiated1.83g
18:1 c1.756g
18:1 t0.073g
20:10.037g
22:1 undifferentiated0.001g
22:1 c0.001g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated1.663g
18:2 undifferentiated1.395g
18:2 n-6 c,c1.344g
18:2 CLAs0.018g
18:2 t not further defined0.033g
18:3 undifferentiated0.251g
18:3 n-3 c,c,c (ALA)0.24g
18:3 n-6 c,c,c0.011g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.003g
20:3 undifferentiated0.004g
20:3 n-30.0g
20:3 n-60.004g
20:4 undifferentiated0.008g
20:5 n-3 (EPA)0.0g
22:40.001g
22:5 n-3 (DPA)0.001g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.117g
Fatty acids, total trans-monoenoic0.084g
Fatty acids, total trans-polyenoic0.033g
Cholesterol10.0mg
Tryptophan0.079g
Threonine0.165g
Isoleucine0.292g
Leucine0.545g
Lysine0.315g
Methionine0.121g
Cystine0.085g
Phenylalanine0.322g
Tyrosine0.22g
Valine0.474g
Arginine0.234g
Histidine0.159g
Alanine0.209g
Aspartic acid0.391g
Glutamic acid1.761g
Glycine0.166g
Proline0.674g
Serine0.323g
Hydroxyproline0.0g